LOOK INSIDE · AWAKEN
The way in.
Hypnosis, Reiki and Whole Health education in Idyllwild and online. Calm your nervous system, quiet the inner critic, and remember what well feels like.
A free 20-minute conversation. No pressure, no obligation.
Who looks outside, dreams. Who looks inside, awakes.
C.G. JUNG
WHERE TO BEGIN
Three ways to start
Not sure which fits? That's what the free conversation is for.
SIGNATURE · 3 SESSIONS
Stress & Nervous System Reset
Learn to shift from "on alert" to "at ease," on purpose. You leave with a self-hypnosis practice and a personal recording.
$444
Learn morePRIVATE SESSIONS
Hypnosis & Reiki sessions
Restful sleep, the inner critic, peace with food, forgiveness, or energy work in person or at a distance.
Hypnosis from $144 · Reiki from $88
See sessionsGROUP · 90 MINUTES
Calm Body, Clear Mind
A gentle 90-minute workshop of breath, movement and guided relaxation, with a practice to take home.
Dates coming soon
Workshops & ceremoniesTHE FIVE ASPECTS OF HEALTH
Health is five things, always talking to each other.
Physical
Sleep, movement, energy, and how your body holds tension.
Emotional
Stress, old patterns, the inner critic, relationships.
Nutritional
How, when and why you eat, not just what.
Environmental
Your home, work, people, light and noise.
Spiritual
Meaning, connection, and belonging to something larger.
TWO FREE GIFTS
Remember what well feels like.
Whole Soul, a 9-page road map to whole health, and Calm Body, a 14-minute self-hypnosis audio for stress. Both free, straight to your inbox.
COMING SOON
The Sovereign Queen oracle deck
An oracle deck for old souls who have walked through the fire, passed their tests and initiations, and are rising from the ashes to stand in their sovereignty. Join the list to be first to hear when it's ready.